Raw Cashew
Raw Cashews: Nature’s Nutritional Powerhouse
- Rich source of copper, vital for various physiological processes and overall health.
- Abundant in health-promoting antioxidants, bolstering the body’s natural defense system.
- Support iron absorption and strengthen the immune system, contributing to overall well-being.
- Enhance skin elasticity and promote hair health, fostering a vibrant appearance.
- Anti-aging properties attributed to antioxidants like zinc and copper, promoting youthful vitality.
- Serve as a concentrated energy source, making them an excellent choice for athletes with 30% carbohydrates for sustained performance.
- Support strong bones with significant levels of magnesium, manganese, and copper.
- Aid in cholesterol reduction due to their phytosterol content, promoting cardiovascular health.
Nutrition Facts | Per 100 g |
---|---|
Energy | 2231kj/553kcal |
Fat | 43,85g |
Of which saturates | 7,783g |
Carbohydrates | 30,19g |
Of which sugars | 5,91g |
Fibers | 3,3g |
Protein | 18,22g |
Sodium | 0,03g |
“Cashews grow hanging from the fruit of the cashew tree”
If an ancient Greek were to invite you for a walk, Wild cashews would be the snack that you would have, since their consumption was believed not only to amplify personal wisdom, but also to pro- mote overall mental and corporal health. Triptophan is the reason that cashews are. even more im- portant to us, the Wild types. It is an essential amino acid that awakens serotonin production, the good and Wild mood hormone, so yes, you have many reasons to dive into a bowl with this Wild miracle!